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饮食习惯对健康危险因素的影响

摘要

饮食习惯通过保持健康和预防疾病在心血管风险中发挥重要作用。本研究旨在确定饮食习惯对健康危险因素的影响。进行了一项横断面研究，将体育活动、体重指数、酒精、代谢综合征、压力、年龄、性别、就业和教育与饮食习惯联系起来。结果采用卡方检验进行分析，p值<0.05有统计学意义。结果发现，在研究人群中，素食主义者(59.55%)比杂食主义者(40.46%)更普遍。女性(61.72%;P <0.001)，年龄> ~ 50岁(76.08%)，文化程度低(66.50%);P <0.05)、社会经济地位高(38.76%)、失业(76.55%;P <0.001)，而久坐生活方式(65.07%)与素食有关。杂食性与男性相关(66.20%; p<0.001), alcohol consumption (54.93%; p<0.001), insomnia (28.87%), and active lifestyle (38.03%). The prevalence of metabolic syndrome (33.80%; p<0.05), hypertension (51.41%), dysglycemia (27.46%), obesity (56.34%), and dyslipidemia (34.51%) was more in omnivores than vegetarians (metabolic syndrome: 23.92% (p<0.05); hypertension: 43.06%; dysglycemia: 22.01%; obesity: 48.32%; and dyslipidemia: 27.75%).Vegetarianism plays a protective role against metabolic syndrome and its components. Hence, it can be concluded that high risk individuals, once-identified can be encouraged to familiarize themselves with meatless options through recipes, cookbooks, online resources, and classes; and their medical care-givers can enlist the expertise of dietetic professionals in ensuring complete nutrition and providing group or individual instruction on menu planning and related topics.

Jaspinder考尔

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